Body & Wellness

Massage

We offer various massages to relieve tension and stress, including back, head, feet,full body, and a special mum- to- be massage tailored to ease lower back, neck, and shoulder tension. Massage promotes both physical and mental well- being.

On the Day

Stay hydrated starting 24 hours before your massage. Shower beforehand and wear loose, comfortable clothing.

After Care

Drink plenty of water to rehydrate and flush out toxins. Avoid alcohol, caffeine,and strenuous activity for 12 hours to maximise relaxation.

Reflexology

Reflexology is a holistic therapy that applies pressure to specific pointson the feet, hands, and ears to stimulate corresponding body areas.

With roots in ancient Egyptian, Chinese, and Indian cultures, it’s now widely practiced to improve health by relieving tension, promoting relaxation, and enhancing circulation.

Body treatments

Body treatments are an excellent way to give yourself the relaxation you deserve, while also rejuvenating the condition of your skin. Body light therapy helps in wound healing and psoriasis relief as well as pain relief.

A back treatment usually begins with a consultation in order to customise the experience to your individual needs, potentially including a back exfoliation and mask.

Full body exfoliation treatments are a great way to relax while also boostingcirculation and removing any dead skin cells in order to achieve smootherand softer skin. Additionally, essential oil treatments can be incorporated foran even more therapeutic and relaxing experience.

CLIENT REVIEWS