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Red light therapy is a treatment that uses low wavelength red light to reportedly improve your skin’s appearance, such as reducing wrinkles, scars, redness and acne. Red light therapy uses very low levels of heat and doesn’t hurt or burn the skin. It’s not the same type of light used in tanning booths, and it doesn’t expose your skin to damaging UV rays
On the day of your red light therapy treatment you should ensure that you have no lotion, cream or serum on the area being treated. Before your treatment you should wash the area with clean water and towel dry only.
There isn’t a recovery time for red light therapy. Besides being careful about sun exposure in the 48 hours after treatment, you can return to your normal routine. Unlike other skin treatments, such as a chemical peel, there isn’t any damage to the skin.